Showing posts with label sabjiyaan mazedar. Show all posts
Showing posts with label sabjiyaan mazedar. Show all posts

Tuesday, 8 October 2013

Fried Arbi (Colocasia)



Hi friends, happy Navratri to all. 

For this special occasion I had prepared a simple onion/garlic free vegetable "Fried Arbi". This is prepared by deep frying Slices of Colocasia  and blending it with different flavours of herbs and spices in tomato gravy.

Arbi/Ghuyiaan (in hindi) is also known as Colocasia/elephant ears in others parts of the world. The leaves of this root vegetable is also used for preparing many dishes and one of our favourite snack " Patra or Pattor"( gram flour paste coated arbi leaves, rolled and steamed and tampered with sesame seeds). For further details regarding this vegetable check: Colocasia


Ingredients:

500 grams arbi
2 large tomatoes( nicely cut into small pieces)
1 green chili( nicely cut)
1 teaspoon carom seeds(ajwain)
1/2 teaspoon asafeotida(hing)
1 teaspoon coriander powder(dhania)
1/2 teaspoon red chili powder(lal mirch)
1/2 teaspoon turmeric powder(haldi)
1/2 teaspoon garam masala
1/4 teaspoon black pepper powder(kaali mirch)
1 teaspoon black salt(kaala namak)
table salt (according to taste)
oil for deep frying

For garnishing:
Finely cut coriander leaves

Method:











Peel and wash the Arbi.  Dry them with a cloth( this with help in easy cutting of it).
Cut long slices(like for french fries) of arbi.
Heat oil in a wok(Kadahi). On medium flame deep fry the slices till they turn golden brown.
Place them on an absorbent sheet to remove excessive oil.
In another wok, heat a tablespoon of oil/ghee and add the ajwain & hing.
Add the tomatoes  and green chili and saute for few seconds.
To this add all the spices and saute again.
Now add the fried slices and coat them properly with tomato puree.
Add salt and mix well.
Finally garnish it with coriander leaves and serve.


Optional notes:
one can add also add a little lemon juice to get the tangy flavour.
Other option of arbi can be potatoes following the same procedure.





some other recipes for fast
Khajoor ka sheera/

Kuttu ki Dahi pakodi

Sabudana Khichdi

Healthy Fruit chaat

Wednesday, 1 May 2013

Paneer jalfrezi

This is a very easy and quick to prepare cottage cheese (paneer) dish. "Jalfrezi" is defined as mixing of marinated mutton/chicken pieces with other vegetables to make it a tasty curry.

"Paneer Jalfrezi" is made by shallow frying Paneer and mixing it with other vegetables , adding in green chilies and other spices and herbs.!!
Here I am presenting my way of preparing "Paneer Jalfrezi" which is liked by my family a lot...

Ingredients:

250 grams cottage cheese(Paneer)
1  large green capsicum(cut nicely into juliennes)
1 large carrot(cut nicely into juliennes)
1 large onion(cut nicely into juliennes)
1 medium salad tomato
1 teaspoon coriander powder(dhania)
1/2 teaspoon red chili powder(lal mirch)
1/2 teaspoon garam masala
1/4 teaspoon turmeric powder(haldi)
salt according to taste
1 tablespoon tomato ketchup
oil for shallow frying

for garnishing:
thin juliennes of ginger
nicely cut coriander leaves

Method:
both;">

Cut the paneer into long strips.
Heat the oil in  frying pan , shallow fry the paneer  on medium heat from both sides till golden brown colour appears .
Place it on an absorbent paper to remove excess oil.
Cut the tomato into long juliennes , remove the pulp part.
In a Wok(kadahi) heat a table spoon of oil, Add the onions and saute them for 2 minutes on medium flame.
Add tomato and saute it for few seconds(we do not want to soften it very much).
Add capsicum and carrot, mix all the vegetables nicely.
Add all the spices and again mix well.
To this add the tomato ketchup and mix it properly with the vegetables.
Finally add the fried paneer and mix it well with all the other ingredients.
Garnish it with ginger strips and coriander leaves...!!

Delicious "Paneer jalfrezi " is ready.. Enjoy it with Milk Phulkas

Optional notes:
One can add green chilies to this dish if  more spice and heat is desired.
Paneer can also be grilled in microwave or oven to avoid shallow frying for health reasons.

Friday, 25 January 2013

Sarson da Saag!! Te Makki di Roti..!!

This dish is a typical symbol of Punjabi culture and the love for food of Punjabi people. Fresh and green mustard greens are taken from farms and a delicious curry with flavours of onions & garlic is prepared in the winter seasons of India.
Mustard greens are rich source of vitamin A and vitamin K. Many Asian and Oriental cuisines are prepared using mustard greens for not only taste but also for health reasons for more please check: Mustard Greens!!
The curry dish which I am presenting here is "Sarson da Saag te Makki di roti" which means "Mustard greens curry with corn bread"...

Ingredients:
250 grams mustard greens(sarson)
250 grams Spinach(palak)
1 whole green chili(grounded)
1/2 tablespoon ginger garlic paste
2 large onions(nicely chopped )
1 teaspoon coriander powder(dhania)
1/2 teaspoon red chili powder(laal mirch)
1/2 teaspoon garam masala
1/2 teaspoon dry mango powder(Aamchoor powder)
1/2 teaspoon Cumin seeds(jeera)
1/2 teaspoon asafeotida(hing)
1 teaspoon black salt (kaala namak)
salt according to taste
2 tablespoon ghee/oil
1 teaspoon maize flour(diluted with water)

For garnishing :
Few slices of tomatoes
a dollop of white butter

Method:
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Nicely wash and boil the spinach and mustard greens in a pressure cooker.
Ground them into a fine puree and keep it aside.
In a kadahi(wok),heat ghee/oil and add hing&jeera. when jeera starts to crack, add onions and saute them for 2 minutes on medium flame.
Add ginger garlic and chili  paste and saute again for a minute
Add the green puree and mix it well with other ingredients. Add all the mentioned spices and mix well.
 Add water if the consistency is very thick. Let it boil for 2 minutes on low flame.
Add the diluted maize flour to this curry and mix well, let it boil again for a minute on low flame.

Delicious "Sarson da Saag " is ready. Garnish it with dollop of white butter and slices of tomato!! Serve hot with "Makki di Roti

Thursday, 22 March 2012

Chatpati Mooli (Radish vegetable)

"Mooli"/ Radish, is a vegetable which is mostly consumed in its raw form with preparation of salads like "Mooli lachcha"(radish rings), "Mooli ka kus"(grated radish) and is used in preparing a very famous Indian Stuffed bread "Mooli ke paranthe". Radish has many food dishes in India, it is even used for making pickle like "Mixed vegetable pickle". A Popular vegetable is prepared In my home town which is called " Baigan mooli ki subji", which tastes best with Kaddhi and rice!!!
Here is another and simple variety of radish vegetable which is called "Chatpati mooli" Made with slices of radish and spices giving it an awesome taste. Many people add the chopped leaves of radish also to this preparation. So make this variety and enjoy with plain Paranthas or chappattis!!


Ingredients:
2 Large radish
1 teaspoon carom seeds(ajwain)
1/2 teaspoon asafeotida(hing)
1 teaspoon coriander powder(dhania)
1/2 teaspoon red chili powder(laal mirch)
1/2 teaspoon garam masala
1/2 teaspoon turmeric powder(haldi)
1/2 teaspoon dry mango powder(aamchoor)
1/2 teaspoon black salt(kaala namak)
salt according to taste
1 tablespoon mustard oil
Method:


Peel the outer layer of the radish. Cut them into round slices.
In a kadahi(wok), heat the oil and add hing, ajwain and turmeric powder.
Now add the sliced radish and all the spices mentioned above. Mix well. Add a table spoon of water and cover the lid
Let the radish cook for about 10-15 minutes on low flame.

"Chatpati mooli "is ready. Serve it with phulkas or plain paranthas!!


Sunday, 19 February 2012

Aloo ki subji(for fast)

"Aloo ki subji" is the most common fasting recipe which is prepared  in North India. I had learnt this recipe from my mother- in -law who fasts quite regularly. A very easy preparation of potatoes with coriander leaves and turmeric water for post fasting meal. Tastes good with plain Poories or paranthas...!!!
Ingredients:
2 boiled potatoes(cut into small pieces)
1 small green chili(nicely cut into small pieces)
2 tablespoon chopped coriander leaves
1/2 teaspoon cumin seeds(Jeera)
1/2 teaspoon lemon juice
1/4 teaspoon turmeric powder(haldi)
1/4 teaspoon black salt(kaala namak)
1 teaspoon rock salt(sendha namak)
1.1/2 cup water
2 tablespoon ghee
Method:
In a pressure cooker, add ghee and jeera. When the jeera starts to crack add green chili . Saute it for few seconds.
Add the potatoes and water. Add salts and turmeric powder, mix well. Seal the lid and let it cook for 5 minutes.(one whistle on high flame).
ready aloo ki subji
Finally add lemon juice and coriander leaves.

Light and tasty "Aloo ki subji is ready"....


You will also like :Sabudana khichdiRabdiSamak ki kheer.....

Tuesday, 31 January 2012

Navratan korma

NAVRATAN KORMA
"Navratan" means "nine gems" in Hindi language. This dish is named "Navratan korma" as there is medley of nine vegetables .But I had made my variation by adding the seasonal vegetables, fruits and dry fruits. A perfect dish for this spring season...Enjoy it with plain phulkas or Any Indian bread!!


This preparation is for 4 persons
Ingredients:
1 cup cauliflower florets
1/2 cup boiled peas
2 medium size carrots(orange/ red)
2 medium size potatoes
4-5 baby corns
1/2 cup french beans
1/4 cup corn kernels
7-8 cashew nuts
1 tablespoon raisins
5-6 almonds
1/4 cup peanuts
1/2 cup pineapple pieces
1/2 cup cottage cheese pieces(paneer)
1 teaspoon nicely chopped ginger
1 green chili nicely chopped
1/2 teaspoon turmeric powder(haldi)
1 teaspoon garam masala
1 teaspoon coriander powder(dhania powder)
1/2 teaspoon red chili powder(laal mirch powder)
1/2 teaspoon cumin powder(bhuna jeera powder)
1/4 teaspoon refined sugar/powdered sugar
1/4 teaspoon asafeotida(hing)
1/2 teaspoon cumin powder(jeera)
salt according to taste
2 tablespoon ghee
For garnishing:
chopped coriander leaves
Sliced almonds(optional)
Method:
Wash and cut all the vegetables in desired shapes and sizes(prefer small pieces)
cut vegetables for navratna korma
In a kadahi(wok)heat ghee and add hing & jeera. When jeera starts to crack, add ginger and chili.
Add the dry fruits(except the raisins), and saute for a minute on medium flame.
dry fruits added 
Add all the vegetables,paneer and fruits and mix well.
cooking vegetables
Add all the spices one by one and mix well with the vegetables. Add about 1/4 cup of water and let the vegetables cook on low flame.(takes about 20-25 minutes).Stir in between.
adding spices
after 20 minutes cooking
Finally garnish with chopped coriander leaves and sliced almonds.

Colorful "Navratna Korma" is ready!!. 
Optional notes:
One can add any other variety of vegetable ,I prefer not to add capsicum to this as its flavor does not blends with this dish.




Thursday, 5 January 2012

Gattae ki subji


"Gatta ki subji" is an authentic Marwari (Rajasthani) dish which is prepared with gram flour and curd.

In Marwari cooking the  important ingredients are lentils, grams and curd. An addition of spices and oil/ghee enhances the flavor of  these ingredients. 
This dish is prepared in two main steps : steaming and preparing gravy.
Steaming: Gattae (made with gram flour and curd)are steamed for its cooking.
Preparing gravy: The tomato and gram flour combination gives tasty gravy for gattaes.



In this regard I have taken some references from Nita Mehta's Book "Taste of Rajasthan".
Picture presentation taken from www.chezshuchi.com (This recipe has been explained nicely along with pictures in this site) 

Try this recipe and enjoy the flavor of Rajasthan!!!!

Ingredients:
1 cup gram flour(besan)
1/4 teaspoon soda bi carb
2-3 tablespoon curd
1/2 teaspoon carom seeds(ajwain)
1/2 teaspoon red chili powder(lal mirch)
1/2 teaspoon turmeric powder(haldi)
1/2 teaspoon fennel seeds powder(saunf)
1/2 teaspoon coriander powder(dhania)
1/2 teaspoon garam masala
2 teaspoon oil/ghee
1 green chili chopped nicely(optional)
salt according to taste
For gravy:
1.5 cups curd
1 tablespoon gram flour(besan)
1 cup water
1/2 teaspoon turmeric powder
1/2 teaspoon red chili powder(lal mirch powder)
1/2 teaspoon black salt(kaala namak)
2 medium tomato(puree)
1teaspoon cumin seeds(jeera)
 5-6 curry leaves(curry patta)
1/2 teaspoon asafeotida(hing)
salt according to taste
2 tablespoon oil/ghee
Method:
For gattae:
Apply a little oil/ghee on your palms before making gattae because  the  besan and curd mixture sticks to hands while kneading.
In a bowl mix all the ingredients mentioned above for gattae and knead into a soft dough. Add little more curd if required to get a smooth and soft dough. Do not use water.
Curd and gram flour
Make small balls out of this dough and roll them into cylindrical shape
raw gattae
Boil water in a vessel(enough for steaming of about 5 minutes).
Place these gattae on a steel strainer and place it on the boiling water pan and cover it with a lid. Let the gattae boil for about 5-7 minutes.
gattae after steaming
Let the gattae cool and cut them into round slices.
sliced gattae
Gattae are ready.
For gravy:
In a bowl mix curd and besan properly so that no lumps remain.
Add all the spices mentioned above and mix well. Add water and mix well so that all ingredients blend well.
curd and gram flour mixture
In a kadahi, heat ghee/oil and add hing, curry leaves and jeera. When jeera start to crack add the tomato puree and saute it.
sauting Tomato puree 
Add the curd mixture and stir well . Give 2-3 boils on high flame and let the gravy cook for 5 more minutes on low flame. Add more water if the gravy gets very thick. Finally add gattae.
gattae ki subji
Gattae ki subji is ready !! enjoy it with theplas....


Optional notes:
One can add more water to the gravy to make this dish into gatta curry.
Add gattae while serving only or else they will become too soft and will break .
some more delights from west India:
Chivda
Sadabahar Poha



pav bhaji

 Daal batti